Hey guys! Today’s week’s tip is how to find out if your skin products are the cause of your acne, any irritation or if they’re save to use. I found this amazing webpage that help tells you in detail if the ingredients on your skin products are beneficial for you! So if you want to find out, then keep on reading.

Continue reading “Are my skin products causing my acne?”


How to have a Healthy Mind?


Inner Beauty

Hey guys! On this post, I’m sharing with you guys all the research I’ve made about having a Healthy Mind and it’s benefits in order to be in peace and having a healthy body. All the information below is a compilation of teachings Dalai Lama, whom is a spiritual leader of the Tibetan people and winner of the Nobel Peace Prize on 1989, and Sadhguru, who is a is a spiritual master and his work serve as a reminder that yoga is not an esoteric discipline from an outdated past, but a contemporary science, vitally relevant to our times.

If you want to check out their content, here are the links to their YouTube page:



Let’s get started! Continue reading “How to have a Healthy Mind?”

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